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In a pretty short time, the vegan diet has become one of the most popular diets around the world. People choose it for different reasons: some are looking for a healthier lifestyle to avoid issues linked to fatty foods, others feel strongly about animal rights, and some care about the environment and want to lower
If you ask yourself about the best diet for weight loss, you’ll realize it’s not that simple. Every body is different: some people drop weight quickly when they cut carbs, while others just feel dizzy and drained. Some people prefer eating at fixed times, while others need freedom and flexibility. That’s why it’s not really
